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Stress Management

Ways to reduce workplace burnout
Stress Management

Ways to reduce workplace burnout

ByPraisedan July 26, 2022July 26, 2022

When it comes to work and job, according to a survey conducted by Deloitte US, 77% of people experience employee burnout in their current job role. In addition, 91% say they have unmanageable stress or frustration, which negatively affects their work. 83% also say that their personal relationships were also affected. So, let’s find out…

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4 Ways to Stay Calm When You’ve Lost Control
Stress Management | Uncategorized

4 Ways to Stay Calm When You’ve Lost Control

ByPraisedan September 11, 2021September 20, 2021

Who doesn’t feel like they’re out of control at some point? But it’s worth getting over that feeling and responding positively to a tough situation – you’ll realize that you have more control than you think.

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We, at Perspectives, are mental and emotional health enthusiasts. We love journeying with you to help you chart out a new roadmap, the one that leads you to a healthy, happy destination through evidence-based processes and modalities… Read more

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