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“I am takings my meds” then why I need herapy?

Medication can be an effective way to manage mental health symptoms, but it is often most effective when used in combination with therapy. Learn about the different types of therapy that can be used alongside medication, and the factors to consider when deciding to use this treatment approach.

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Using medication in combination with therapy is a common treatment approach for various mental health disorders. While medication can effectively manage symptoms, it is often most effective when used alongside therapy.

Psychotropic medications, which alter brain chemistry to stabilize mood and reduce anxiety, can be useful in treating conditions such as depression, anxiety, and psychosis. However, these medications do not address the root causes of mental health disorders. That’s where therapy and counselling comes in.

Psychotherapy, also known as therapy or talk therapy, involves discussing thoughts, feelings, and behaviors with a trained mental health professional. It helps individuals understand their condition and develop coping skills to manage symptoms. There are several types of therapy that can be used in conjunction with medication, including EMDR, cognitive-behavioral therapy, interpersonal therapy, and dialectical behavior therapy and more.

Deciding to use medication in combination with therapy should be done in consultation with a mental health professional. They will consider factors such as the specific mental health disorder, severity of symptoms, and potential side effects of the medication.

Overall, using medication in combination with therapy can be an effective treatment approach for mental health disorders. It can help individuals manage symptoms and improve overall functioning, while also addressing the underlying causes of their condition.

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About the author

Praisedan

Praisedan

He has been practising counselling for the last 7 years. He specializes in treating issues with Anxiety, Stress and Behavioral issues. He had been helping individuals, couples and families make positive changes in their lives. He loves to explore the mind and behaviour.

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